Best Exercises For Osteoporosis


Osteoporosis Treatment
Osteoporosis Treatment People suffering from osteoporosis can lose their bone strength very quickly thereby becoming prone to fractures. However, you can manage this condition by making some lifestyle changes including following a healthy diet, preventing falls, engaging in low-impact physical exercises, etc. Including a bone-healthy exercise program in your osteoporosis treatment plans can help to effectively

What Are The Different Types And Causes Of Osteoporosis?


Osteoporosis Risk Factors
Types Of Osteoporosis Osteoporosis is divided into different types based on its underlying causes. Primary and secondary osteoporosis are the two major types of osteoporosis. Natural age-related changes to bone density lead to primary osteoporosis while secondary osteoporosis is caused by separate medical conditions or medications. A thorough clinical diagnosis can help in distinguishing primary osteoporosis