6 Lesser Known Osteoporosis Treatments

Osteoporosis Treatment
Osteoporosis Treatment
Osteoporosis Treatment
Osteoporosis Treatment

The goal of many of the alternative treatments is to treat the issue or disorder without the need to use medication. There are natural therapies that can help in osteoporosis treatment, with much anecdotal evidence pointing to its success.

Before you jump into any of the natural osteoporosis treatments make sure to consult the doctor. There may be interactions between the medication you are taking with the herbs. The doctor will help you to coordinate the whole treatment plan in such a way so as to suit your needs.

  1. Red Clover

This is a spice that is thought to contain estrogen-like compounds. Since natural estrogen helps in the protection of the bone, it is often used by certain practitioners as an alternative to reduce the symptoms related to osteoporosis.

  1. Soy Bean

These include products like soy milk and tofu that contain isoflavones. These are estrogen-like compounds that help in restricting bone loss.

  1. Black Cohosh

This is a herb that has been in use in Native American medicine for centuries. It has been used as an insect repellent and contains phytoestrogen that helps in negating the effects of reduced bone density and age-related bone loss.

  1. Horse tail

It is believed that the silicon present in horse tail helps in stimulating bone regeneration. There is a lack of clinical support but there are many holistic doctors who ask their patients to try their hands on it for osteoporosis treatment.

  1. Acupuncture

This is a traditional Chinese medicinal therapy. The practice involves the use of thin needles to be pricked at strategic points on the body. It is believed to stimulate various body and organ functions.

Acupuncture is combined with herbal therapies; there is a lack of scientific evidence that support it although there is anecdotal evidence that point to the benefits of this therapy.

  1. Tai Chi

This is an ancient Chinese practice that involves a series of body postures. There have been studies that have shown that there is the promotion of immune function and response; and overall well-being in older adults who follow Tai Chi and such things.

As mentioned, make sure to talk about all of these less than traditional methods to your doctor before acting.  Your doctor will be able to guide you about the treatments that cna be integrated to your normal treatment regimen.