Osteoporosis is a condition that you have to treat with great care, as it can deteriorate your bone health and make you vulnerable to fractures. But unfortunately, it is difficult to detect the presence of osteoporosis during the early stages in most cases. You might diagnose it only after a fracture.
Even though this condition itself is not painful, osteoporosis can lead to bone fractures and other painful symptoms. The pain resulting from it can be more severe when compared to the usual aches you experience as you age. You don’t have to bear it throughout your life, as you and your doctor can work out the best pain-relieving remedies suitable for you.
Common Cause Of Osteoporosis Pain
The most common reason for osteoporosis pain is spinal compression fracture. It can lead to:
- Severe and sudden back pain that can get worse when you walk or stand. But this pain can improve when lying down.
- Difficulty to twist or bend your body because of the pain.
- A curved spine, which is a condition known as kyphosis.
- Loss of height.
Osteoporosis can make your bones highly fragile and you might experience fractures even from simple movements. Fractures can take a long time to heal, however, the pain can subside when the bones start to repair themselves. But in some osteoporosis patients, the pain can last for much longer periods.
Osteoporosis Treatment For Pain
By taking proper osteoporosis treatment, you will be able to control the development of this condition and the pain resulting from it. One of the commonly prescribed remedies for osteoporosis pain is medications. There is a wide range of osteoporosis medications available for controlling pain like aspirin, acetaminophen, naproxen, ibuprofen, etc.
Even though these medications can be effective for relieving pain on a short-term basis, they can cause various health issues when you use them for a long time.
But there are some alternative remedies you can try for controlling pain. Some of them are:
Physical Therapy: You can seek the help of a therapist for finding out safe exercises and physical activities that might be useful for improving your osteoporosis pain.
Heat And Ice: Hot packs or a warm shower can ease the muscles, whereas, ice packs can numb the pain.
Braces: Braces can be beneficial for easing the pain after a spinal fracture. It can also help to facilitate normal movements while your bones are still healing.
These natural remedies can be useful for people who do not want to take pain medications for controlling osteoporosis pain.